(via imgTumble)

(via the-fashion-bible)

(Source: shapethatbody, via iruntobehealthier-deactivated20)

fit-and-slim:

This is something I need to remember.

(Source: inspirelouise, via iruntobehealthier-deactivated20)

fit-and-slim:

Favourite snack, I melt the peanut butter, you use a lot less:)

(via iruntobehealthier-deactivated20)

(Source: very-petite, via iruntobehealthier-deactivated20)

fit-and-slim:

Do these with a 3-5lb dumbbell in your hand. SO HARD

Mason twists are a fantastic ab workout because they work every area of the core. Incorporate 50 reps into your daily routine and you’ll have awesome abs in no time!!

i always do these with bent knees to make it easier but then i add a 5kg medicine ball!

(via iruntobehealthier-deactivated20)

fit-and-slim:

looks delicious :)

Hmm ! Just wondering what the brown thing is lol (via imgTumble)

(Source: madelainee, via iruntobehealthier-deactivated20)

fit-and-slim:

playing personal trainer is my favorite thing to do right now.

(Source: garrett-fitness, via iruntobehealthier-deactivated20)

(Source: summmertime-fine, via iruntobehealthier-deactivated20)

(Source: sueana33, via iruntobehealthier-deactivated20)